My Journey + Recipes

I’m so excited to announce the launching of my Etsy Shop! I’ll be creating digital download products of Health Planners and Motivational...

I love spring, I always start to feel more uplifted and energized. It’s been over a month now since I gave up coffee and it has lowered...

This is based off the dressing my father makes. Making Caesar from scratch is always soooo much tastier in my opinion. Chop up 1-2...

The kids are back in school and my back pain has finally started to ease up. I got some good news this week, The biologic medication I’m...