My Journey + Recipes

3 cups of baby potatoes, cut in half and boiled until tender then rinsed in cold water. 1 Tbsp high quality mayonnaise 1 green onion...

This is such an incredibly easy recipe, they taste amazing and contain only the natural sugar from the dates! 1 cup packed pitted dates 1...

I’m now officially half way through the Food Matters Nutrition Certification Program! This last module was all about gut health, quite...