My Story

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Recent Blog Posts

Apr 27, 2023

I've been busy!

The past nine months have been difficult and interesting and a journey to figure out what I want from life. One of the biggest changes is...

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Jul 12, 2022

RECIPES

Date Squares - My Favourite Treat!

Date squares have always been a favourite of mine. I've made this recipe a bit more nutritious by using maple syrup and coconut sugar,...

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Jul 12, 2022

INSPIRATION

I've been so busy!

I've been feeling pretty good lately and have been busy starting my new business of creating Chronic Illness Healing Workbooks +...

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May 31, 2022

MY SELF CARE JOURNEY: Chronic Illness Workbook

I’m so excited to announce my newest project is now available on Amazon! I’ve created a beautiful and inspirational workbook to help...

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My Newest Weekly Health Planner - Now available on Etsy!

May 1, 2022

ETSY SHOP

My Newest Weekly Health Planner - Now available on Etsy!

Health Wellness Planner Weekly - Digital Download - PDF for use on iPad or print at home. This Weekly Workbook Includes; Meal Planning...

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Apr 29, 2022

ETSY SHOP

Exciting News! - Etsy Shop

I’m so excited to announce the launching of my Etsy Shop! I’ll be creating digital download products of Health Planners and Motivational...

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Apr 25, 2022

INSPIRATION

Spring & Coffee Alternatives

I love spring, I always start to feel more uplifted and energized. It’s been over a month now since I gave up coffee and it has lowered...

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Apr 11, 2022

RECIPES

Peanut Butter Cookies

These amazing protein packed, dairy free and gluten free peanut butter cookies are incredible! I’ve used coconut sugar for less of an...

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This beautiful workbook will inspire you to make healthy changes and improve your mental + physical health!

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MY AUTOIMMUNE HEALING JOURNEY

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